Beautiful Brain Beautiful You
Have you lost your healthy glow and that sparkle in your eyes? Is it becoming harder to recall names, faces, and where you left your keys? Has your life become routine? Are you so overwhelmed by work, family, finances (or all three) that you feel exhausted at the end of every day? If you answered “yes” to one or more of these questions, chances are you could use a brain/beauty makeover!
Beautiful Brain, Beautiful You is for any woman who suffers from “Bad Brain Days.” Harvard neurologist Marie Pasinski, M.D., gives women lifestyle advice proven to help them look younger and healthier without a trip to the cosmetic counter or plastic surgeon. Dr. Pasinski will show you how to tap into your brain’s remarkable ability to change and redesign itself, giving you better mental clarity, as well as more energy and confidence. By following the simple steps in Dr. Marie Pasinski’s program, you will:
- discover why your brain is the essence of your beauty
- lose weight, sleep better, get fit
- make “Mommy Brain” or “Senior Moments”
a thing of the past
- feel rejuvenated and more energized
- experience a new sense of control over your
body and mind
- reveal the inner joy that comes from a
Beautiful Brain, Beautiful You explains why beauty begins from the inside out. With its inspiring, easy-to-follow program and compelling scientific evidence, this breakthrough book will help you think, look, and feel ten years younger.
Readers looking for the reference list from the book can view the list here.